Your eyes are one of the most precious gifts. It’s one of the most beautiful parts of our body. If your eyes are not functioning properly, you won’t even be reading this blog post. When there is lack of moisture in your eyes, then they become itchy, red and dry. There are numbers of causes to dry eyes syndrome include less sleep, heat, air-conditioning, aging and several other factors.
You need to go to a dry eye specialist Brickellif you see the symptoms of burning sensation, itchy eyes, fatigued eyes, heavy eyes, aching and dryness sensations, sore eyes and even blurred vision in some cases. If you’re also suffering from these dry eye symptoms, you must consult a Dry Eye Clinic Miami for specific treatment. Here are some of the many ways to take of your dry eyes syndrome:
Artificial Eye Drops
If you spend most of your time reading books or working on the computer, there are chances that you may have developed the mild dry eye syndrome. In this eye situation, an artificial eye drop is an important step. There are numerous brands of artificial tears that your eye doctor would suggest you. When buying any artificial eye tear, make sure to properly check the expiration date. If you eye doctor Miami recommends you that you use some specific brand of artificial drops, always follow the instructions your doctor gives you concerning when and how to use the drops.
Vitamins And Nutrients
Vitamin deficiency is also one of the reasons for dry eye syndrome. So, it becomes vital to add foods that are rich in vitamins D, B12, and A to your diet. Foods like egg yolks, butter, fish, orange juice, carrots, broccoli, cereals are all rich in vitamin and nutrients. You can also take supplements to overcome this eye problem, but it is recommended to consult your ophthalmologistBrickell.
Wear High-Quality Eyeglasses And Sunglasses
Whether you are reading in your office or strolling in the city, use only high-quality eyeglasses and sunglasses to prevent the harmful effects of blue light which can lead to dry eyes. The harmful UV rays can damage the skin of your eyelid, cornea, lens and other parts of your eyes, wearing polarized and UV protected sunglasses can reduce the risk of various vision impairments like Glaucoma, cataract, corneal opacification by blocking 99.9% of harmful UV rays. Besides that, branded glasses play a major role in preventing the regular dust, wind and other harmful things getting into the eyes.